Matthew Hillis - Latest Comments

Re: The State of Alabama population is 70 percent Fat

Olga — Tue, 09 Aug 2011 00:05:49 -0000

Yes, I am the same as Stacey; how would Canada do in these statistics. Thanks for posting this Matthew!

Re: The State of Alabama population is 70 percent Fat

Vicky Horner 3637 — Mon, 08 Aug 2011 15:47:14 -0000

This sounds like a comfortable and easy way to make the transition to healthy food. I hope you are wildly successful!

Re: The State of Alabama population is 70 percent Fat

Stacey Myers — Mon, 08 Aug 2011 12:31:25 -0000

Wow! Interesting. I wonder how London, UK fairs against the rest of the world?

Re: The State of Alabama population is 70 percent Fat

Lori Thayer — Mon, 08 Aug 2011 10:23:26 -0000

Glad to see my state of Colorado doing so well. I could do better myself in this area. Now that summer craziness is over it is time to get a solid fitness routine going again.

Re: My Cooking got Better When I Lost Weight

Jandi Theis — Fri, 29 Jul 2011 22:29:53 -0000

I love the tips to plan ahead, so there are no excuses! We quit making most of our meals from boxes & eating fast-food a couple of years ago when my husband had some cardiac issues. Now I try to teach people not to wait for that major wake-up call like we did... sounds like you & your wife are great examples for your children!

Re: My Cooking got Better When I Lost Weight

Golda Smith — Fri, 29 Jul 2011 19:28:08 -0000

Awesome Matt! I have a friend who's idea of getting his veggies was adding garlic powder to his meat, hilarious. Planning as you mentioned is key. There's no reason why a parent, single or married can't prepare homemade meals most days of the week, just takes a little...planning. It saves money and as you've discovered is better for you.

Re: My Cooking got Better When I Lost Weight

Olga — Fri, 29 Jul 2011 18:22:17 -0000

Planning seems the be the #1 Key; we as a family are going on the juice diet next week for the cleansing of our bodies!! That takes planning of our minds as well, but we can do it!!

Re: My Cooking got Better When I Lost Weight

Paul Crowson — Fri, 29 Jul 2011 14:37:15 -0000

Thanks Matt for the idea to plan the week for meals...we need to do that more...

Re: My Cooking got Better When I Lost Weight

Carol Wickett — Thu, 28 Jul 2011 20:34:16 -0000

I agree planning is key! And I am definitely going to try the recipe. Sounds yummy!

Re: My Cooking got Better When I Lost Weight

Lori Thayer — Thu, 28 Jul 2011 20:18:51 -0000

You've made some amazing changes to your diet and nutrition. Congrats!

Re: My Cooking got Better When I Lost Weight

Pat — Thu, 28 Jul 2011 17:18:00 -0000

I love cauliflower raw or cooked. I think it will be fun to try your recipe. Looks interesting.

Re: 5 Reasons Eating Breakfast will Help You Lose Weight

Paul Crowson — Thu, 21 Jul 2011 18:48:05 -0000

Thanks for the tips...especially about finding what works, when you're in a rush to get out the door,,,

Re: 5 Reasons Eating Breakfast will Help You Lose Weight

Vicky Horner 3637 — Thu, 21 Jul 2011 15:19:26 -0000

Thanks Matt, your shake sounds delicious!

Re: 5 Reasons Eating Breakfast will Help You Lose Weight

Pat — Thu, 21 Jul 2011 14:57:56 -0000

I so agree with you about the importance of Breakfast. Almost all the people that I talk to in my business that are struggling with weight problems neglect having consistent eating patterns, especially missing breakfast. We also find that nutritious meal replacement shakes are a great help to them.

Re: 5 Reasons Eating Breakfast will Help You Lose Weight

Olga — Thu, 21 Jul 2011 13:33:28 -0000

We make ourt own shakes in the morning wth strawberries, blue berries, banana; I am going to add that peanut butter in there; that sounds good to me! Thanks Matthew

Re: Healthy Tips for a Healthy meal

Robert Seth — Wed, 20 Jul 2011 04:23:29 -0000

Great reminders! Thanks for the tips!

Re: Healthy Tips for a Healthy meal

Jandi Theis — Wed, 20 Jul 2011 00:15:57 -0000

Great tips! I'm going to check out the online journal -- I really like that idea! Also, great job with the video!

Re: Healthy Tips for a Healthy meal

Bill Fleischhauer — Tue, 19 Jul 2011 18:53:51 -0000

Wonderful idea to Create a Menu*** These tips are simple to follow and makes meal planning enjoyable** Thanks for an informative article!

Re: Healthy Tips for a Healthy meal

Olga — Tue, 19 Jul 2011 12:58:32 -0000

So awesome that we get to know you Jenda and sharing these great tips; thank you.

Re: Healthy Tips for a Healthy meal

Paul Crowson — Tue, 19 Jul 2011 12:22:46 -0000

Great tip there to have a journal!!! thanks!!!

Re: Healthy Tips for a Healthy meal

Carol Wickett — Tue, 19 Jul 2011 08:55:08 -0000

These are great tips, especially the online journal. I will pass along the information to others. Thanks Matthew!

Re: Healthy Tips for a Healthy meal

Pat — Tue, 19 Jul 2011 00:10:42 -0000

Enjoyed your guest blogging Jenda. I remember the days of getting lunches ready for four kids going to school. Glad that 3 are married so way less work now. i wish we had taken white bread out of our lives a lot sooner. That's the best advice for sure.

Re: How to Look and Feel Years Younger

Sue Glashower — Sat, 16 Jul 2011 10:11:02 -0000

So inspiring! And what a great role model you are being for your children; teaching them to live healthy and stick with things. You are so right that it is often so easy not to do it but the results are life-changing.

Re: How to Look and Feel Years Younger

Matthew Hillis — Thu, 14 Jul 2011 23:09:56 -0000

Thanks

Re: How to Look and Feel Years Younger

Matthew Hillis — Thu, 14 Jul 2011 23:09:41 -0000

My wife was the one that got me started. She was trying to lose baby weight and I was tired of just going to the gym and not seeing results.